Journaling, Life

Gratitude, journaling, and new horizons

For the last 15 months, I worked in the Duke University Hospital as the Literary Arts Coordinator for Arts & Health at Duke. During that time, I spoke with hundreds of people about journaling as a tool for self-care, creative expression, and legacy-building. I worked with staff, patients, and caregivers, in large groups, small groups… Continue reading Gratitude, journaling, and new horizons